Wednesday 4 December 2013

Worried about how much you worry…?

Try a Free Coping with Life course


Many people experience anxiety, low mood, stress, low self-esteem or anger. Dealing with these emotions can make life difficult. The Coping with Life programme is designed to help YOU make positive changes.

Free Course
Managing Anxiety
Rhyl Town Hall 9.30 to 12.30
January 22nd and 29th, February 5th and 12th

TO BOOK A PLACE OR FOR FURTHER DETAILS CONTACT: Ben du Ross
Tel: 01745 812461 or mobile 07763 574290
Email: benduross@valeofclwydmind.org.uk



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